If your opponent is driving the ball really hard at you I’m going to show you the proper way to defend yourself we want to have our paddle up right instead of sideways and as the ball’s approaching us we want to extend with our arm and then snap our wrist so like this as opposed to this that wrist snap does two things it.

Adds power but more importantly it keeps the ball down to their feet so they can’t drive the next one this is the right way this is the wrong way that I always see people do if your opponents are back always keep them back no free rides to the kitchen.