The number one skill that never gets practice the return is the most important skill that I think players really drop the ball and because they have weak returns or short returns it really sets them up for failure tip number four and that is plan ahead on body serve something that is coming straight towards you if you in advance.

Decide and pick what you're gonna do when you receive that body surf so that when it's coming to you you don't have to react then you'll have a better outcome every time so what do I mean by that when you are getting a serve hit kind of right here this is a really nice deep serve it's to the body okay it's coming straight in here if I don't move.

My body out the way I have to hit it like this