Go forward go look i hit this one i coming forward this hip is also like that there is some of it that comes with power because if you're ready all your weight is here now you must swing with your arms it's yes it's getting used to that did you hit ever open stance beckons this is where i got that.

Hip rotation from give me all uh open stance left hip coming through okay so hip give me a hip towards me like that yeah yep yeah so hold on now come forward out of the air but now the feet don't move.

Okay same give me hip hip through good hip through good now come forward again
Simone works with Chanel on using her hips to help generate power, with both #pickleball groundstrokes and volleys.

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