As I drop the head of the paddle instead of hitting flat I'm gonna put some topspin that is going to allow us to create some Pace while keeping the ball in because this motion right we're gonna brush underneath the bowl is going to have speed but then it will drop when the ball comes I'm dropping the head of the paddle if you see my arm is in front.

Of me I'm not going here there's something called pronation in order for pronation to happen I need everybody to give a palm of your hand to the ball I am coming under the ball brushing over and finishing up at the top