Hey guys this is Kaden niemoff with Briones pickleball today we're going to talk about how to gain a little bit more power on your ground strokes and your serve when I'm back here at the Baseline my biggest contributor for power and for consistency is by using my hips so when I swing I'm not necessarily swinging my paddle by itself but I'm swinging my.

Paddle with my hips so when I go to swing I'm lining everything up just for my self to swing my hips into one motion alright so when I go to swing notice my feet are set my hips and my paddle move together and I follow through nice and high with my hips aimed towards my target stay tuned for more